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Can you drink too much milk? Study raises questions

เผยแพร่:   โดย: MGR Online


Drink lots of milk to strengthen your bones and boost your health, doctors say.

AFP

A study in The BMJ medical journal said Swedes with a high intake of cows milk died younger -- and women suffered more fractures.
The findings may warrant questions about recommendations for milk consumption, although further research is needed, its authors said, as the association may be purely coincidental.
A Swedish team used data taken from 61,000 women aged 39-74 and monitored for about 20 years, and more than 45,000 men aged 45-79 followed for 11 years.
Higher milk intake was not accompanied by a lower risk of fractures but may be associated with a higher rate of death, the study said.
Milk also has different nutrient levels that depend on factors like food fortification and cow diet.
And the results could be skewed by a phenomenon called reverse causation -- osteoporosis sufferers at high risk of a bone break increase their milk intake, which then gets blamed when they suffer a fracture.
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