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Paddleboard yoga

เผยแพร่:   โดย: MGR Online

Miami, Florida, UNITED STATES: Yoga instructor Sarah Henry leads a class during a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
Yoga lovers in Miami, Florida, enjoyed their paddleboard yoga class with Yoga instructor Sarah Henry.
Miami, Florida, UNITED STATES: Claudia Townsend does a head stand on her paddleboard as she enjoys a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
Miami, Florida, UNITED STATES: Sarah Castrellon, Guillermo Pineda, Andrea Blachly and Adelaiea Loukota during a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
Miami, Florida, UNITED STATES: Claudia Townsend enjoys a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
Miami, Florida, UNITED STATES: Claudia Townsend enjoys a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
Miami, Florida, UNITED STATES: Isai Calderon (front) and others enjoy a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body?€?s core more of a workout than in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. Joe Raedle/Getty Images/AFP
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